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NEW YEAR, NEW YOU
Why exercise doesn't always help: It makes you lazier in between time you're in the gym 
Sitting down makes you age by 8 YEARS: 
Eating or making love...so how do YOU cope with stress?
HAIROLOGY! Boffins reveal the science of your hair
Sitting under a parasol on the beach 'does NOT protect you from sunburn'
The ultimate pre-bash beauty regime, her never-fail make up lookSponsored
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Fashion icon and former Miss World Australia Erin Holland gives us her top tips Sponsored
Why French women don't grow old
Ultimate guide to beating sugar
It's not just true about diets, yo-yo EXERCISE makes you fat
'The most adventurous year to date': Nikki Gogan reflects on 2016 
'Gone are the days of having to unbutton my top button because it's too tight!': 
Woman sheds an incredible 77lbs
Why you'll NEVER get your dream body doing cardioto an A-list body)
