Wellness & Spas
Welcome to our soothing Wellness and Spas section, where you’ll find everything you need to live a little better - from the best spa and retreat openings around the world, to the latest wellness trends we’re all talking about
The best spas in the world
Condé Nast Traveller's Spa Awards winners, revealed
By Condé Nast Traveller
What it’s like inside a spa run by the Agua Caliente band of Cahuilla Indians
In an age ripe for telling untold stories, The Spa at Séc-he, built around water that is holy to the original people of Palm Springs, could not be more important
By Stephanie Theobald
50 quiet places around the world
From dormant volcanoes and salt pans to urban forests and library gardens, these are the places we go for peace and quiet
By Arati Menon and Hannah Towey
The surprising history behind London’s top spa hotels
Beyond the soothing glamour of the capital's hotel spa scene lies intriguing tales of literature, war and wacky science
By Anita Bhagwandas
This gorgeous thermal spa in Milan is Italy's newest wellness destination
After fashion and design, Milan might soon become Italy’s wellness capital too with the new De Montel – Terme Milano.
By Marianna Cerini
This is the ultimate beauty hack for overflowing liquids bags
Delicious scents without the liquid hassle
By Anita Bhagwandas
Travel Well
Why detoxing, TikTok fads and overpriced treatments are making way for a new type of inclusive wellness travel
The people around the world pushing for a more inclusive wellness space
By Chloe Laws
Editor Recommendations
- WiesergutRead full reviewA family-run Alpine farmstead with mountain-high design aspirationsPowered By: Booking.com
- First in: Spier HotelSouth Africa, Stellenbosch, Spier HotelRead full reviewEmerging from its year-long chrysalis in March 2025, this family-owned hotel has unfurled into one of the Cape Wineland’s most desirable destinationsPowered By: Booking.com
- One&Only, Cape TownRead full reviewIt’s no secret that the One & Only brand name encompasses the pinnacle of luxury resorts, and their Cape Town outpost is yet another jewel in their crown.Powered By: Booking.com
- Collegio alla Querce, Auberge Resorts Collection, FlorenceItaly, Florence, 21BRead full reviewFlorence, as the Grand Tour travellers first saw itPowered By: Booking.com
- The Oberoi Vindhyavilas Wildlife ResortIndia, Madhya Pradesh, The Oberoi Vindhyavilās Wildlife Resort, Bandhavgarh
The 7 beauty packing mistakes I see travellers make – and what you should do instead
Packing advice from a beauty editor who is always travelling
By Anita Bhagwandas
Reading retreats are the must-try wellness break of 2025
For travellers looking for a dedicated reading escape
By Rebecca Cope
“Women come for the surf but stay for the sisterhood”: how all-female surf retreats are helping women reclaim adventure spaces
“There’s something powerful about women learning, falling, and succeeding together.”
By Lydia Gard
Our Favourite Spas in the World
- Mount Med, Austria spa reviewRead full reviewSleek medi-spa embedded in the cuckoo-clock beauty of the Kitzbuhel AlpsPowered By: healingholidays.com
- Four Seasons Resort Bali at Sayan spa reviewIndonesia, Bali, Four Seasons Jalan Raya SayanRead full reviewWhile many spa ‘journeys’ can feel forced or superficial, the ones here pack a powerful holistic punchPowered By: https://www.healingholidays.com
- Shreyas Yoga Retreat, Bengaluru spa reviewRead full reviewA luxury ashram in South India that delivers authentic, tailor-made wellnessPowered By: healingholidays.com
- RXV Wellness Village, Thailand spa reviewRead full reviewA truly family-oriented wellness retreat for multi-generations to get healthy and mindful togetherPowered By: https://www.healingholidays.com
- The Ranch Hudson Valley, spa reviewRead full reviewA beloved wellness retreat crosses the country with a brand new, decidedly East Coast venturePowered By: theranchlife.com
- SHA Spain spa reviewRead full reviewSHA is the place to fix all your health woes in one goPowered By: healingholidays.com
- Terme di Saturnia spa reviewRead full reviewItalians from across the country flock to the famous magical Saturnian watersPowered By: https://www.healingholidays.com
- RAKxa Wellness & Medical Retreat, Thailand spa reviewThailand, Phra Pradaeng District, 28/8 หมู่ 9 Wat Bang Nam Phueng AlleyRead full reviewHolistic healing on a lush island near BangkokPowered By: https://www.healingholidays.com
- Palmaïa, The House of Aïa spa reviewMexico, Quintana Roo, PlayacarRead full reviewA free spirited, welcoming-to-all Mexican beach and jungle retreat that takes the high-end all-inclusive to another levelPowered By: https://www.healingholidays.com
- Chiva-Som International Health Resort, Thailand spa reviewThailand, Hua Hin, 73/4-6 Petchkasem RoadRead full reviewWhere guided exercise and treatments combinePowered By: https://www.healingholidays.com
- Longevity Health & Wellness Hotel spa reviewPortugal, Cruz da Bota Lote 27, Estrada de AlvorRead full reviewPortugal’s first five-star medical spa – anti-ageing is the focus at this one-stop-shop for body and mindPowered By: https://www.healingholidays.com
- Park Igls, Austria spa reviewAustria, Innsbruck, Igler Street 51Read full reviewClinical clout meets holistic healthcare in the AlpsPowered By: https://www.healingholidays.com
- Absolute Sanctuary Koh Samui spa reviewThailand, Koh Samui, 88 Moo 5, CheongmonRead full reviewNo gimmicks or gadgets, just good value and resultsPowered By: https://www.healingholidays.com
- Preidlhof, Italy spa reviewItaly, Merano, Via San Zeno, 13Read full reviewDeeply immersed in the South Tyrolean culture and landscape, this renowned spa is also as innovative as it comes – an Italian retreat with a true sense of placePowered By: healingholidays.com
- Vivamayr, Austria spa reviewAustria, Altaussee, Fischerndorf 222Read full reviewGut-busting lakeside clinic with a heavyweight reputation for restorative rebootsPowered By: https://www.healingholidays.com
- Chenot Palace Weggis, Switzerland spa reviewSwitzerland, Weggis, Hertensteinstrasse 34Read full reviewPalace of fairy-tale transformations: one of Europe’s most scientifically advanced wellness retreatsPowered By: https://www.healingholidays.com
- Dharana at Shillim Western Ghats, India – spa reviewHi-tech care meets trailblazing sustainabilityBy Jane Alexander
- Soukya, Bangalore spa reviewRead full reviewThis retreat is so calming and cosseting that guests leave feeling healed in both body and soul
Family wellness: inside the latest wellbeing hub for the whole gang
The instant-hit Thai spa RAKxa has a new wellbeing outpost for families: RXV Wellness Village. Michelle Jana Chan checks in with her brood of three
By Michelle Jana Chan
How contrast therapy became 2025's biggest wellness trend
From mobile saunas to garden ice baths, temperature contrast therapy is transforming how we experience wellness and making it more accessible than ever.
By Freya Bromley
This is the one item you should always pack on a long-haul flight
How compression socks became 2025’s must-have travel accessory
By Anita Bhagwandas
Are wellness festivals the new music festival?
Biohacking, workouts, and brain science are all on the itinerary.
By Caitlin Raux Gunther
The sculpting beauty hack guaranteed to improve your in-flight wellness routine
Is lymphatic drainage the ultimate traveller wellness hack?
Everything you need to know about ayahuasca retreats
What exactly is the ayahuasca? We delve into the ancient ritual
By Ruby Deevoy
How a Swiss clinic helped me tackle my OCD
After decades of living with debilitating OCD, Rachel Woollett finds a way of reframing the narrative at Switzerland’s Clinic Les Alpes
By Rachel Woollett
Inside the big-hearted Japanese temple teaching the value of stillness
A retreat in rural Japan fuses Zen rituals and mindfulness practices that teach how to be more present
By Kate Crockett
Aufguss: the wacky wellness ritual taking over European spas
If you love a sauna but find the awkward silence uncomfortable, this is the wellness trend for you
By Damien Gabet
How a grief retreat helped me rediscover balance
After losing his wife to cancer, David Mclaren and his daughters visit Qatar's Zulal, a family wellness retreat, to find a moment of respite
By David Mclaren
The ultimate guide to handling stress, according to wellness experts
These are the wellness crew's stress survival tips
By Jane Alexander
The A to Z of longevity hacks
The latest, greatest longevity hacks, and where to get them
By Jane Alexander
We spoke to three people with a fear of flying – these are the methods that work
How to overcome a fear of flying, according to a psychologist
By Olivia Morelli
We’ve been to more than 100 wellness retreats collectively – these are the habits we still follow
We asked the editors of Conde Nast Traveller to spill their favourite wellness habits they've learnt over the years
By Olivia Morelli
These are the beauty travel trends to look out for in 2025
Beauty-related adventures and activities are more deeply embedded within our travel plans than ever before – here are the trends to look out for this year
By Anita Bhagwandas
The best affordable spas in London
The loveliest places to go for a soothing escape (that are affordable)
By Sonya Barber
Trichology is the latest travel beauty buzzword to know about
Wellness clinics are tackling the latest beauty concern: hair loss. Here’s everything we know about trichology
By Anita Bhagwandas
How wild swimming retreats became a haven for women seeking deeper connections
Plus, the UK's best wild swimming retreats for 2025
By Freya Bromley
What is ‘wellbeing burnout’, and how can we avoid it?
As wellness-focused resolutions abound this January, we ask the experts how best to ensure your fitness journey doesn’t fizzle
By Sarah Leigh Bannerman
What it's like travelling with endometriosis, plus tips on how to combat symptoms
Many women find that travel exacerbates endometriosis symptoms, so we asked a travel journalist how she combats side effects while on holiday
By Anya Meyerowitz