Withdrawals in retirement

You have several options for how to use the money in your TSP account after you retire or separate from federal service or the uniformed services. You can keep money in your TSP account as long as you want to. If you have other sources of income in retirement and don’t need money from your TSP account right now, you don’t need to request withdrawals (also called distributions or post-employment distributions when you take money out after you leave federal service) until you reach a certain age and become subject to required minimum distributions (RMDs).

Staying with the TSP

You can keep your TSP account after you separate from federal service as long as you have a vested balance of $200 or more.

Many participants choose to keep their money in the TSP because of the TSP’s low-cost funds.

And you can always move money into your TSP account by making rollovers from eligible employer plans and from traditional IRAs.

You always control how your money in the TSP is invested, even if you aren’t making contributions.

How to request a withdrawal or distribution

To request a TSP withdrawal or distribution after you leave federal service, log in to My Account to begin the request or contact the ThriftLine.

Withdrawals and distributions cannot be reversed once they’ve been processed, so think carefully before you make a move. Before you request a withdrawal or distribution, make sure you understand your options, the effects on your TSP account, tax rules, and other details. These TSP booklets offer comprehensive information:

Withdrawal options for post-employment distributions

You have four options for taking money from your TSP account as a separated participant:

You can request a distribution using one of these methods or any combination of them that you choose.

Partial distribution

You can request a distribution of part of your TSP account. Partial distributions must be at least $1,000. You are allowed to take a partial distribution of your account even if you’re currently receiving installments.

Total distribution

You can request to receive a total distribution of your entire TSP account balance if you want to take all of your money out of the TSP. Once processed, your TSP account balance will be $0, and you’ll no longer be able to move money into the TSP from eligible plans. If you’re receiving installments when you request a total distribution, your installments will stop.

Annuity purchase

You can use all or part of your TSP account to purchase a life annuity through our outside vendor. Purchasing an annuity means that you pay now to receive monthly payments for the rest of your life (or, if you choose a joint life annuity, for the lives of you and your joint annuitant).

You no longer manage the money you use to purchase a life annuity. You give up your money and control of it in exchange for guaranteed lifetime monthly payments. An annuity purchase is not like your TSP account, an IRA, a CD, or a bank account. If you choose the annuity option, we will purchase an annuity for you from our annuity provider. Once purchased, your annuity is not part of your TSP account, and you cannot change or cancel the purchase.

Use the TSP Annuity Calculator to estimate how much monthly life annuity payments could be if you use part or all of your TSP account to purchase an annuity through our outside vendor.

For more information, download our TSP fact sheet Annuities (83kb).

Current TSP annuity interest rate

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See historical annuity interest rates

Installments (automatic withdrawals)

You can choose to receive payments from your account monthly, quarterly (every three months), or annually.

Installments continue unless you stop them or until your total account balance equals zero. This is true even if you choose to have the installments come from your traditional balance first or from your Roth balance first. When you run out of money in your chosen source (traditional or Roth), payments will continue from the source you didn’t choose.