The live chat with Joy Bauer has concluded, but watch the replay to see tips she shared with readers.
There will be more "Be Well, Be Healthy" Web chats this week:
- Previously: June 22, Tuesday: Dr. Nancy Snyderman on diet and nutrition
- Previously: June 23, Wednesday at 11:45 p.m. ET: Madelyn Fernstrom on tips on healthy eating
- Previously: June 24, Thursday at 12:15 p.m. ET: Dr. Juan Rivera from South Beach Preventive Cardiology on diet and heart health