Physical Equilibrium, Author at Physical Equilibrium - Personal Training | Pilates | Workout | Weight-Lifting Club | Nutritionist Consulting and more located in Midtown Manhattan, NYC 10022

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(917) 873-6100 | 515 Madison Ave 5th Fl New York, NY 10022

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Pilates in New York City Studio Privates or On Demand Classes

05 OctPilates for Travelers: Staying Fit on the Go in NYC

Posted at 09:46h in News & Updates, Pilates, Pilates, Rosaly Alexander

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Female Cyclists in New York

30 SepStrength Training for Cyclists: Lift Club’s Performance Boost

Posted at 11:52h in Lift Club Class, News & Updates, Running & Triathlon Coaching NYC

Plate of healthy food including salads, salmon, and a wide variety of vegetables.

12 SepNutritionist-Approved Tips for Overcoming Weight Loss Plateaus

Posted at 08:28h in Clinical Nutrition, Clinical Nutrition Therapy Service, News & Updates, Nutrition, Nutrition Service, Sports Nutrition, Sports Nutrition Service, Weight Loss, Weight Loss Nutrition Service

NYC Personal Training Gym Strength Training Rehab Fitness

10 SepInjury Prevention and Rehabilitation with Personal Training

Posted at 14:39h in News & Updates, Personal Training Service

Older Adult stretches over a Pilates Barrel with assistance from a Pilates teacher at Physical Equilibrium

30 AugPilates for Seniors: Gentle Exercises for Active Aging

Posted at 08:24h in News & Updates, Pilates

Plate of healthy food including salads, salmon, and a wide variety of vegetables.

27 AugThe Holistic Approach to Weight Loss: Insights from Our Nutritionists

Posted at 12:07h in Clinical Nutrition Therapy Service, News & Updates, Nutrition, Nutrition Service, Sports Nutrition Service, Weight Loss Nutrition Service

New York Gym Design Personal Trainer Pilates

23 JulCreating the Ultimate Workout Environment: Gym Design by Phys EQ

Posted at 09:36h in Gym Design, Gym Design Service, News & Updates, Our East Hampton Location

Physical Equilibrium trainer, Najip Gil Deadlifting

13 JunElevate Your Weightlifting Game: Lift Club for Advanced Lifters

Posted at 09:07h in Lift Club Class, News & Updates, Workout

East Hampton Personal Trainer Building Muscle

11 JunPersonal Training for Body Sculpting and Definition

Posted at 10:56h in Najip Gil, News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Program Design

05 JunThe Role of Rest Days in Weight Lifting: Lifting Recovery

Posted at 07:07h in Diet, Jesse Barnett, Lift Club Class, Najip Gil, News & Updates, Our Affiliations and Partners, Our East Hampton Location, Personal Training, Personal Training Service, Program Design, Workout

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